Welcome! The goal at The Body Compass NW is to help guide you in your journey to a body with less pain, better posture, improved gait, less tension, and stronger balance.

Services

Specialties that can be integrated into a session include cupping, intraoral massage, trigger point therapy, myofascial release, deep tissue, injury treatment, sports massage, craniosacral therapy, reiki, Musculoskeletal alignment, body and gait assessment, and neuromuscular reeducation.
Structural Integration is typically done in a series of 10 sessions, with each one focusing on a different depth and part of the body. The goal is to unwind the fascial spiral that happens from compensation patterns, injury, gravity, and emotional holding. The focus is to retrain the body and mind to move more efficiently, stand with better posture, and have less pain and improved balance.

Prices reflect time of service discount if paid the day of the appointment.

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Insurance Billed Medical Massage/Structural Integration - 60 min $175 - 90 min $250
(DOCTOR REFERRAL REQUIRED)*

* Most Regence plans accepted with doctor referral.
United Health Care PEBB
Kaiser (coming soon)

Call or text if you are interested in scheduling a billed medical massage.

About ME

Hello, my name is Sheila Cichoski (she/her), and I am a Licensed Massage Therapist (#MA60363373), Registered Hypnotherapist, Reiki Master, and Certified Structural Integrator. Since 2001, I have proudly called Washington State home. With a B.F.A. in Graphic Design and Printmaking, I have a deep appreciation for the arts, including drawing, painting, pinhole photography, and all forms of creative expression. I also have a passion for the outdoors, enjoying activities such as hiking, biking, and spending time at the beach.I completed my massage therapy training at Cortiva Institute of Massage Therapy in 2013 and further expanded my expertise by graduating from the Northwest Center for Structural Integration in 2018. With nearly two decades of experience as a Reiki Master, combined with my other bodywork modalities, I approach every treatment with the understanding that each individual has unique therapeutic needs. By tailoring my techniques, I create a personalized and integrative experience that fosters healing. I strongly believe in the profound connection between the body, mind, and overall well-being.My specialties include injury treatment, deep tissue massage, trigger point therapy, postural analysis, sports massage, intraoral massage, cupping, and Kinesio taping. Additionally, I hold certifications in Structural Integration, myofascial release, craniosacral therapy, Reiki, and BodyMind Bridge, allowing me to provide a comprehensive, holistic approach to healing.

Contact

The Body Compass NW
Sheila Cichoski LMT
1700 Cooper Point Rd SW
STE B1
Olympia, WA 98502Phone: (360) 302-4251
Fax: (360) 203-0447
Email: [email protected]